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Sweat is a good thing, sweety
Sep 25, 2016

Sweat is a good thing, sweety

Today we are talking about one of my favourite topics - sweat and why it's a good thing. My top...
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The Great Immunization Debate
Sep 11, 2016

The Great Immunization Debate

My twin daughters are nearing the age of receiving the HPV vaccine in school this year, provided for free by...
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Good Mama Choices: French fries, Candy & Sanity
Sep 05, 2016

Good Mama Choices: French fries, Candy & Sanity

As a mother of three daughters: a soon to be 16 year old and 12 year old twins, my every...
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Why I Created a Natural Beauty Line
Jun 19, 2016

Why I Created a Natural Beauty Line

I love to cook and I love to eat. I mean really love. Obsessively. I also love to eat extremely...
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5 Questions to Ask Yourself About Your Skincare Regime
Apr 19, 2016

5 Questions to Ask Yourself About Your Skincare Regime

Your skin is your largest organ and deserves the royal treatment with this massive job as the Big Kahuna of your body!...
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7 Ways You Never Thought You Could Use Coconut Oil
Mar 27, 2016

7 Ways You Never Thought You Could Use Coconut Oil

Coconut oil is a hot super ingredient on the market.  Known for its oily consistency – ‘coconut oil’…duh – it’s...
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Healthy Living. An obsession or a quest for the holy grail?
Mar 20, 2016

Healthy Living. An obsession or a quest for the holy grail?

I obsess over my health, almost to a fault. I spend inordinate amounts of time wondering which essential oil I...
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