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Dec 04, 2016
It's All About the Trip
These last forty-eight hours the universe has been sending me a strong message about the "trip". This is how it...
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Nov 16, 2016
Keep Your Immune System Strong These Holidays
I get sick every winter, and I mean really sick. One bad cold or flu to knock me...
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Nov 04, 2016
How I Healed my Hormonal Acne with Plant Based Skincare
I am in my mid forties and for god's sake I really thought that all my pimples and acne issues...
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Oct 02, 2016
"Show Me A Woman Who Isn't Overwhelmed"
While recently watching my favourite binge-watching pastime, The Good Wife, I had to write down this quote from one...
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Sep 11, 2016
The Great Immunization Debate
My twin daughters are nearing the age of receiving the HPV vaccine in school this year, provided for free by...
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Sep 05, 2016
Good Mama Choices: French fries, Candy & Sanity
As a mother of three daughters: a soon to be 16 year old and 12 year old twins, my every...
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Mar 27, 2016
Swimming As a Mental Health Antidote
When you think of swimming, it’s often an activity associated with children or seniors; visions of water-slides and canon balls...
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