Clean Kiss Lifestyle

As a sporty gal or guy, you know your skin can take a beating (along with your muscles!) with chafing...

  So you've got that super healthy friend that seems to have every health gadget to track their steps, natural...

I was recently away for a two week adventure in Northern India on a Yoga retreat and I had sincerely hoped to make some personal discoveries while I was there. I did that and so much more.  Read on to hear about my discoveries and adventures in laughing, yoga, and making memories to last a lifetime.  My Ten Lessons Learned on my life changing trip to India...

I am a passionate person by nature. Perhaps its my Eastern European blood?! I get easily "worked up" when a...

If you have naturally curly hair like mine, clearly with a mind of it's own 24/7, then you are probably...

  As I write this blog post I am finishing off a massive, and I mean massive family sized salad of...

Is it someone's smile? Their eyes? Their skin? Their body? Their spirit?    The saying goes "Beauty is in the eye...