2018 threw me a major curveball. I started January 2018 with fulfilling a passion of mine to complete my certified Yoga Teacher Training. I couldn't have been more excited! Given that I am a natural skincare formulator and an avid wellness geek taking up my yoga certification was a perfect next step for me on my wellness journey.
Read more to hear how my yoga passion gave me the wake up I needed to slow down, honour my body, redefine my life goals, and to be more present in my body.
This blog post is all about that embarrassing stink and what to do about it. Most of us have suffered at some point in our life with an embarrassing episode of body odour, so fondly referred to as BO. The dreaded BO.
Read on for more Facts and FAQ's about body odour and how to tackle it naturally.
I was recently away for a two week adventure in Northern India on a Yoga retreat and I had sincerely hoped to make some personal discoveries while I was there. I did that and so much more. Read on to hear about my discoveries and adventures in laughing, yoga, and making memories to last a lifetime. My Ten Lessons Learned on my life changing trip to India...