2018 threw me a major curveball. I started January 2018 with fulfilling a passion of mine to complete my certified Yoga Teacher Training. I couldn't have been more excited! Given that I am a natural skincare formulator and an avid wellness geek taking up my yoga certification was a perfect next step for me on my wellness journey.
Read more to hear how my yoga passion gave me the wake up I needed to slow down, honour my body, redefine my life goals, and to be more present in my body.