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How to Get your Skin Ready, Bags Packed & Chill Out for Spring Break

Ready to make your escape!? If you are fortunate enough to be escaping the winter weather for warmer and sunnier days this spring, then you must read on for some tips to keep you safe and gorgeous in the sun from head to toe.   Not only do you need to pack up all of your shorts and bathing suits for upcoming spring break sunny destination getaways you also need to get your face, body and hair (often overlooked!) all ready for every stage of sun exposure.   Here are some things you need to st...
February 24 2017 0 Continue reading

Tips from a Curly Haired Chick to Tame Your Curls

If you have naturally curly hair like mine, clearly with a mind of it's own 24/7, then you are probably also constantly searching for the holy grail of hair products to give you the curls you long for in your minds' eye.   That perfect curl. That perfect soft texture. Not too flyaway or frizzy. Not too heavy or weighed down but enough to keep the curls in check. Not too tight but just enough to hold the curl.     Is this too much to ask for? Now in the last several years since I've become ed...
July 05 2017 0 Continue reading

One Important Tip for Living and Eating Clean

If it doesn't grow on a tree or from the earth, well....then you may want to think twice before you use it ON your body or put it IN your body. I'm not suggesting to go all out plant based or vegan (although if you are or do go that route I applaud you!), as even I try to eat plant based 80-90% of the time and it is incredibly hard to do. It's not even that I crave meat. Quite the opposite in fact but I do love fish and seafood. The issue is that I also try to follow a gluten free, dairy fre...
February 08 2017 0 Continue reading

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