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5 Ways to See if You're [Really] Sensitive to Baking Soda in Natural Deodorant
Oct 21, 2019

5 Ways to See if You're [Really] Sensitive to Baking Soda in Natural Deodorant

The natural deodorant armpit transition.  I remember my first time like it was yesterday (using natural deodorant, that is). This adjustment period (aka detox phase) can take anywhere from a few days to a few weeks and, in some cases, can come with a few irritating side effects. If you’ve experienced an underarm rash or irritation from natural deodorant, here’s some reasons why and 3 easy steps to fix it.  Just don't give up, you are not alone and we have easy solutions to help you!
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It's All About the Trip
Dec 04, 2016

It's All About the Trip

These last forty-eight hours the universe has been sending me a strong message about the "trip". This is how it...
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Keep Your Immune System Strong These Holidays
Nov 16, 2016

Keep Your Immune System Strong These Holidays

    I get sick every winter, and I mean really sick. One bad cold or flu to knock me...
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"Show Me A Woman Who Isn't Overwhelmed"
Oct 02, 2016

"Show Me A Woman Who Isn't Overwhelmed"

  While recently watching my favourite binge-watching pastime, The Good Wife, I had to write down this quote from one...
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Good Mama Choices: French fries, Candy & Sanity
Sep 05, 2016

Good Mama Choices: French fries, Candy & Sanity

As a mother of three daughters: a soon to be 16 year old and 12 year old twins, my every...
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Why You Should Consider Hot Yoga for your Health
Mar 04, 2016

Why You Should Consider Hot Yoga for your Health

If you’ve tried yoga before, I think it’s fair to say you either love it or you hate it.  It takes a very special person to spend an hour in silence, away from one’s thoughts, while bending limbs into precariously unusual positions.

For most of us, the idea of an hour of ‘zen’ just isn’t persuasive enough to take up the yogi lifestyle.  Life is fast and loud; there are kids who need chauffeuring, meals to be making, jobs to be doing.  ‘Zen’ doesn’t seem very realistic, does it?

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